The Spark File with Susan Blackwell and Laura Camien

Creativity Sparks: Burnout + My Octopus Teacher

January 25, 2021 Susan Blackwell, Laura Camien Season 2 Episode 11
The Spark File with Susan Blackwell and Laura Camien
Creativity Sparks: Burnout + My Octopus Teacher
Chapters
The Spark File with Susan Blackwell and Laura Camien
Creativity Sparks: Burnout + My Octopus Teacher
Jan 25, 2021 Season 2 Episode 11
Susan Blackwell, Laura Camien

This week on The Spark File -- news you can really use! Two hot sparks of inspiration, starting with the book Burnout by Emily Nagoski and Amelia Nagoski, and the ways we can complete the stress cycle to avoid feeling fried. Physical activity, breathing, laughter -- all serve a higher purpose in our overall wellbeing. Next, the documentary My Octopus Teacher illustrates how a man's extraordinary relationship with a cephalopod brings him back from the brink of burnout, restores his energy, his human relationships, and his creative expression.

Show Notes

This week on The Spark File -- news you can really use! Two hot sparks of inspiration, starting with the book Burnout by Emily Nagoski and Amelia Nagoski, and the ways we can complete the stress cycle to avoid feeling fried. Physical activity, breathing, laughter -- all serve a higher purpose in our overall wellbeing. Next, the documentary My Octopus Teacher illustrates how a man's extraordinary relationship with a cephalopod brings him back from the brink of burnout, restores his energy, his human relationships, and his creative expression.