The Spark File with Susan Blackwell and Laura Camien

Creativity Sparks: I'll Sleep When I'm Dead

February 08, 2023 Susan Blackwell, Laura Camien Season 4 Episode 13
The Spark File with Susan Blackwell and Laura Camien
Creativity Sparks: I'll Sleep When I'm Dead
Show Notes

Do you feel that people value you only for your output, so you put work above all else, even above getting a good night’s sleep? Or have you ever been so busy that you've uttered the dreaded humble brag “I’ll sleep when I’m dead?” In this episode, Laura and Susan discuss what going without sleep can do to your life and your creativity, the normalization of grind culture, some positive steps we all can take to rest and rejuvenate, and what, exactly, Warren Zevon has to do with any of it.