You know the old trope that one must suffer for their art? That creativity is somehow the byproduct of mental illness or addiction or self-harm? It is time for that idea to go! An examined life can contribute greatly to our enjoyment of life, and to our creative work. In this episode, Susan and Laura discuss the relation of mental health to creativity and the innovative ways in which creators like Neal Brennan, Selena Gomez, Jonah Hill, and many more are infusing their mental health journeys into their creative work, showing that an artist can be brilliant and also prioritize their mental health.
And remember, if you are in the United States and need immediate mental health support, you can call 988 and you will be connected to a trained counselor. (Painting: "Self-Portrait in Hell" by Edvard Munch.)